Muk-Yan-Chong

the wooden man form

Wing Chun 4th form uses the wooden man to sharpen tools and keep everything in check, at the same time prepare for impact by strengthening bone while correcting structural positioning.

Welcome to the Expert Course

“keep your tools sharp”

Methodology

The methods taught within the course are crucial to its success, there must be a clear understanding of what is going on with each course, level and video.

Each course is structured with the following methodology.  

  • THEORY – knowledge | understanding

  • FORM – performance | names | application

  • TOOL – power development | application

  • DRILLS – solo | partner coordination training

  • CHI-SAO – partner sensitivity training
  • REACTION – recognition | timing | tool selection

  • APPLIED REALITY – test your skills

Level 1 – (4 videos)

  • Muk-Yan-Chong: basic shapes
  • Scissors Garn to Kwan
  • Relaxed, elastic force
  • Expert tools
  • Expert Theory
  • Expert Footwork

 

Expert Course Contents

  • Level 1 – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork
  • Level 2 – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork
  • Level 3  – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork
  • Level 4  – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork
  • Level 5  – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork
  • Level 6  – (4 videos)

    • Muk-Yan-Chong: basic shapes
    • Scissors Garn to Kwan
    • Relaxed, elastic force
    • Expert tools
    • Expert Theory
    • Expert Footwork

Levels available for the advanced course

Each level contains multiple videos, the video’s will be released and available weekly via your membership account.

Testimonials

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“Mauris aliquam lobortis eros tincidunt sodales. Vestibulum non quam vitae sapien eleifend varius. Phasellus id metus mauris.”